Organic Virgin Coconut Oil serves a diverse range of purposes from cooking, beauty and hair care, and medicinal detoxification. Coconut oil is great in cooking as a replacement to other cooking oils, and also can be used in salads, desserts, whipped toppings, and a good ingredient for infant and geriatric diets. Furthermore, virgin coconut oil includes a myriad of health benefits from regulating blood sugar, battling heart disease, boosting metabolism and strengthening the immune system. When applied to the hair and skin, it is a natural moisturizer, rejuvenating dry or tired skin, and strengthening roots or repairing split ends. In Ayurvedic medicine, oil pulling (swishing coconut oil in your mouth) for 10-20 minutes is considered a great oral detoxification process.